~~NOCACHE~~
====== Vorbereitungstechniken aus geschlossener Position ======


===== Ko-uchi-gari =====


{{flowplayer>:seoi-nage:2_vorbereitungstechniken_gp:p1060023.flv 512,288}}


===== O-soto-gari =====


{{flowplayer>:seoi-nage:2_vorbereitungstechniken_gp:p1060024.flv 512,288}}


===== Okuri-ashi-barai =====


{{flowplayer>:seoi-nage:2_vorbereitungstechniken_gp:p1060025.flv 512,288}}


===== Side kick =====


{{flowplayer>:seoi-nage:2_vorbereitungstechniken_gp:p1060026.flv 512,288}}